These leg workouts will get your quads and hamstrings huge in no time. You won't even have to use heavy weights. In fact, I suggest you use moderately heavy weights. A mistake many people make is going excessively heavy. They work their joints more than they do their muscles and often end up injured. It might be a bit of a shock to your ego going into the gym next time and dropping the weight by half, but it's what you have to do to get big naturally. Control the weight and feel your legs getting pumped throughout the set.


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